stress-level-statisticsAnti-stress program duration 7-14 days

Concentration difficulties, headaches, apathy, irritability, anxiety , general weakness, burnout syndrome,
excessively hectic rhythm of life and emotional , physical stress. The anti-stress program is an excellent
method to reduce unpleasant feelings as a result of stresses and improve the quality of life.

Program includes:

  • General health cosultation
  • Walking in the park (walking speed by a doctor’s prescription) before  supper (duration around 30 minutes)
  • Consumption of the mineral water before the breakfast, lunch and dinner (timing, quantity and temperature of drinking of mineral water determined individually, by a doctor’s prescription);
  • Clinical examination in the beginning of the program (general blood examination, urine examination, TSH,GLU, ECG,vit.D,vit.B12)
  • Food ration (diet) by a dietitian’s prescription(personal nutrition plan)
  • Relaxing massage
  • Hydrotherapeutic procedures -mineral bath,pearl bath with essential oils , circular shower,shower Charcot/underwater massage
  • Vichy shower
  • Paraffin therapy
  • Aromatherapy
  • Face massage
  • Reflexotherapy (acpuncture,hirudotherapy, laser acupuncture)
  • Hydrokinesiotherapy
  • Zumba ,shaping
  • Individual consultation and development of an individual health plans