Anti-stress program duration 7-14 days
Concentration difficulties, headaches, apathy, irritability, anxiety , general weakness, burnout syndrome,
excessively hectic rhythm of life and emotional , physical stress. The anti-stress program is an excellent
method to reduce unpleasant feelings as a result of stresses and improve the quality of life.
Program includes:
- General health cosultation
- Walking in the park (walking speed by a doctor’s prescription) before supper (duration around 30 minutes)
- Consumption of the mineral water before the breakfast, lunch and dinner (timing, quantity and temperature of drinking of mineral water determined individually, by a doctor’s prescription);
- Clinical examination in the beginning of the program (general blood examination, urine examination, TSH,GLU, ECG,vit.D,vit.B12)
- Food ration (diet) by a dietitian’s prescription(personal nutrition plan)
- Relaxing massage
- Hydrotherapeutic procedures -mineral bath,pearl bath with essential oils , circular shower,shower Charcot/underwater massage
- Vichy shower-3 procedures (Green Tea ceremony,Chocolate ceremony,Pain Control)
- Paraffin therapy
- Face massage
- Reflexotherapy (needle therapy,hirudotherapy, laser needle acupuncture)
- Hydrokinesiotherapy
- Zumba ,shaping
- Individual consultation and development of an individual health plans
Package price 445.000 AMD / 7days