Turning 50   duration 7-14 days

Program includes:

  • General health consultation
  • Walking in the park (walking speed  by a doctor’s prescription) before the breakfast, dinner and supper (duration around 30 minutes)
  • Consumption of the mineral water before the breakfast, lunch and dinner (timing, quantity and temperature of drinking of mineral water determined individually, by a doctor’s prescription);
  • Clinical examination in the beginning of the program (general blood examination, urine examination, TSH,GLU, ECG,vit.D,Ca,Chol,HDL,LDL,TG-GPO)
  • Food ration (diet) by a dietitian’s prescription(personal nutrition plan)
  • Mineral bath/Mud therapy
  • Relaxing massage with BIO oils
  • Hydrotherapeutic procedures -pearly bath with essential oils ,underwater massage
  • Shower Charcot/circular shower
  • Vichy shower
  • Aromatherapy
  • Reflexotherapy (acpuncture,hirudotherapy, laser acupuncture)
  • Hydrokinesiotherapy
  • Zumba ,shaping
  • Individual consultation and development of an individual health plans